Study: Exercising in Groups Healthier Than Alone
SOURCE: DIGG • 2010-01-02
TOPICS:
Self-care • Exercise • Physical Exercise • Weight Training • Social Issues • Health_medical_pharma • Hospitality_recreation
[86 diggs @ Health] Everyone knows that exercise is good for the body. But there is a growing awareness among researchers and fitness professionals that working out in groups can provide additional benefits for some.
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